Say Goodbye To Tech Neck

✅ The repetitive strain from looking down at your phone can cause muscle stiffness and joint inflammation. Learn how to activate and stretch your neck muscles to counteract the effects of tech neck. 

Join Jelliebend's founder and her coach Anna Venizelos-a former Cirque Du Soleil contortionist and now mobility expert who specializes in training strength and flexibility to promote longevity.

✅ What to expect? This digital training course is under 5 minutes and is broken down by exercise. Anna explains the technique and theory behind each exercise while Ellie demonstrates.

✅ Who is this for? Any and all levels! 

 Note from Jelliebend's Founder: Why did I create Jelliebend's digital training? As contortionists me and my coach, Anna Venizelos, approach mobility with precision and reverence. I want to share this exclusive knowledge with the world so everyone can train flexibility in a way that does not lead to injury. 

$10.00
Say Goodbye To Tech Neck
Say Goodbye To Tech Neck
Say Goodbye To Tech Neck

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Say Goodbye To Tech Neck
Say Goodbye To Tech Neck
Say Goodbye To Tech Neck

Say Goodbye To Tech Neck

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Meet Your Coach

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Anna is a former Cirque Du Soleil contortionist and now mobility expert who focuses on training strength and flexibility to promote longevity.

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Anna's Coaching Philosophy

I believe there is a beautiful inherent geometry built into our bodies and it has always been my passion to honor that through movement. Movement that looks aesthetically pleasing is many times also functional and efficient. I believe that proper stretching techniques and the appropriate strength and conditioning can help us to both preserve physical longevity and create aesthetic, efficient movement even at our end ranges. My coaching philosophy is a whole body- physical, mental, neurological approach to flexibility training and the additional lifestyle components that make it sustainable.

Anna's Bio

Anna's journey into circus arts began with a background in gymnastics and dance, which led her to pursue dance education at NYU. Specializing in contortion and aerial, she toured with Cirque du Soleil's production of Quidam and performed with other esteemed circus companies like Les Gens d'R and Cirque Eloize. Other career highlights include appearing in the feature film The Greatest Showman and performing in Lincoln Center in the production Cosí Fan Tutte with the Metropolitan Opera. Now, she shares her expertise as a teacher in NYC, focusing on proper body mechanics and health coaching to empower her students.

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