Low back strain occurs when the muscles and ligaments supporting your spinal column are overstretched, resulting in tiny tears. This weakening affects the spine’s stability, leading to low back pain. Additionally, since nerves branch out from the spinal cord, a low back strain can cause discomfort in other areas, such as the buttocks and legs.
What Does Low Back Strain Feel Like? Symptoms typically include pain and stiffness in the back, as well as pain radiating to the buttocks and back of the thighs. Discomfort may worsen with bending, stretching, coughing, or sneezing. Recognizing these signs can aid in prompt treatment.
