Jellie Blog

What Does Low Back Strain Feel Like?

Low back strain occurs when the muscles and ligaments supporting your spinal column are overstretched, resulting in tiny tears. This weakening affects the spine’s stability, leading to low back pain....

What Does Low Back Strain Feel Like?

Low back strain occurs when the muscles and ligaments supporting your spinal column are overstretched, resulting in tiny tears. This weakening affects the spine’s stability, leading to low back pain....

What are the 3 Types of Back Pain?

Understanding the types of back pain is crucial for effective treatment. Doctors and researchers categorize back pain into three main types: Acute Back Pain: This type occurs suddenly, often due...

What are the 3 Types of Back Pain?

Understanding the types of back pain is crucial for effective treatment. Doctors and researchers categorize back pain into three main types: Acute Back Pain: This type occurs suddenly, often due...

The Muscle Groups in the Lower Back

The lower back is home to several key muscle groups that play a crucial role in our movement and stability! First, let’s talk about the erector spinae. These long muscles...

The Muscle Groups in the Lower Back

The lower back is home to several key muscle groups that play a crucial role in our movement and stability! First, let’s talk about the erector spinae. These long muscles...

Compression for Strained Lower Back Muscles

Strained lower back muscles can be incredibly uncomfortable, making everyday activities feel like a challenge. Fortunately, compression can be a helpful tool in your recovery. The compression from Jelliebend provides...

Compression for Strained Lower Back Muscles

Strained lower back muscles can be incredibly uncomfortable, making everyday activities feel like a challenge. Fortunately, compression can be a helpful tool in your recovery. The compression from Jelliebend provides...

Jelliebend For Fibromyalgia Relief

Living with fibromyalgia can feel like a constant challenge, but there’s good news: warmth and compression offer simple, soothing relief! Heat therapy, whether from Jelliebend or a warm bath, relaxes...

Jelliebend For Fibromyalgia Relief

Living with fibromyalgia can feel like a constant challenge, but there’s good news: warmth and compression offer simple, soothing relief! Heat therapy, whether from Jelliebend or a warm bath, relaxes...

The Benefits of Jelliebend for Spinal Arthritis

Living with spinal arthritis can lead to persistent lower back pain, but the warmth and compression from Jelliebend can be incredibly beneficial. The gentle heat from Jelliebend helps relax tense...

The Benefits of Jelliebend for Spinal Arthritis

Living with spinal arthritis can lead to persistent lower back pain, but the warmth and compression from Jelliebend can be incredibly beneficial. The gentle heat from Jelliebend helps relax tense...